What key concept is part of the Wellness Recovery Action Plan (WRAP)?

The key concept of hope is central to the Wellness Recovery Action Plan (WRAP). In the context of WRAP, hope serves as a foundational element that encourages individuals to envision a better future for themselves and motivates them to take steps towards recovery. It fosters a sense of optimism, empowering individuals to believe that positive change is possible, and inspires them to pursue their goals and maintain their mental wellness.

Incorporating hope into the WRAP framework helps individuals recognize their potential and resilience. It promotes the idea that recovery is a journey that involves personal growth and self-determination, rather than merely responding to mental health challenges. By placing hope at the center of their recovery strategy, individuals can cultivate a proactive approach that emphasizes their strengths and resources.

The other concepts—such as isolation, dependency, and conformity—are not aligned with the principles of WRAP, which focus on empowerment, personal agency, and the importance of a supportive community. Instead of endorsing isolation or dependency, WRAP encourages individuals to connect with others and build a support network, reinforcing the idea that recovery is a shared and collaborative journey.