What is the first step in the peer counseling process?

The first step in the peer counseling process is establishing trust and rapport. This foundation is crucial because it creates a safe and supportive environment where the peer counselor and the person seeking support can communicate openly and honestly. Without trust, individuals may be reluctant to share their thoughts, feelings, and experiences, which can hinder the effectiveness of the counseling process.

When trust and rapport are established, the individual is more likely to feel comfortable discussing their concerns and challenges. This relationship also encourages active listening and empathy from the peer counselor, fostering a sense of understanding and validation that is essential for effective counseling. By prioritizing trust and rapport, counselors set the stage for more productive discussions and collaborations in subsequent steps, such as assessments and the introduction of coping strategies.