What does holistic health encompass?

Holistic health is an approach to wellness that considers the whole person, including various aspects of their life. This encompasses not only physical health but also emotional, mental, social, and spiritual well-being. By recognizing that these elements are interconnected, holistic health aims to promote balance and harmony in all areas of a person's life.

Focusing solely on physical health, as suggested by one of the options, would not capture the comprehensive nature of holistic health. Nutrition and exercise are certainly important, but they represent just a part of the wider picture of overall well-being, which also includes factors like relationships, stress management, and mental health. While work-related stress management is an important aspect, it is specific and does not cover the complete range of factors that contribute to holistic health. Thus, the correct choice correctly identifies that holistic health encompasses a variety of life aspects, emphasizing an integrated approach to well-being.